Praxis Yoga
Juneteenth

A message for this moment

A seasonal reflection for the Colorado Springs CO community from Praxis Yoga.

There was one of two things I had a right to, liberty or death; if I could not have one, I would have the other.
Harriet Tubmanjuneteenth2026
Golden-hour photograph of a rolled yoga mat and cup of tea on a sunlit wooden deck opening onto an open horizon.
Walking Each Other Toward Freedom
A quiet moment from Praxis Yoga

What this invites us to notice

The words echo with a fierce commitment to liberty, a reminder that our choices shape our reality. Each moment we breathe offers us the gift of freedom, whether we are on the mat or navigating daily life. It's in this space of presence, in our breaths and movements, that we can experience true liberation, feeling empowered to express ourselves fully.

In our practice, we can explore what freedom feels like—whether it's the release of tension in a pose, the clarity of mind during meditation, or the joy of connecting with community. Just as we must fight for our rights, we also cultivate resilience and strength within ourselves. Each time we return to our breath, we assert our liberty to be present, to try again, and to grow.

As we celebrate Juneteenth, let’s reflect on our own journeys towards freedom—both on and off the mat. What does liberation look like for you today? It might be allowing yourself to rest when you’re tired or welcoming new struggles as opportunities for growth.

Take a moment today to connect with your breath, feeling each inhale as a step towards your own freedom. Join us this week as we continue to explore these themes together, finding strength in our practice and in our community.